You’ve finished a workout and now you stand in front of a mini-mart freezer looking over your options. According to Noob Prenuer, Everything looks refreshing at this point, but here’s why you should choose Waiakea water: Waiakea water contains balanced electrolytes lost through perspiration. “By now, everyone knows drinks are not created equal, but few people take the time to study there differences in beverages,” says Waiakea spring water founder, Ryan Emmmons. Are you getting the required nutrients post-workout because the distinction among beverages is important.
Many bottled water drinks are not nutritionally balanced, yet many individuals choose trendy drinks based on good marketing. First and foremost, water is the perfect post-exercise drink. Furthermore, you should scrutinize the nutritional content because it can deliver big benefits. Learn more about Waiakea water: http://www.aquagrade.com/bottle/waiakea-hawaiian-volcanic-water/
Thinking Before You Drink
Hold off before gulping down that bottle of trendy and widely-known sports beverage because it most likely contains a whopping percentage of sugar, and these drinks are not much better than soda. Studies show that a 32oz bottle of Gatorade contains 56 grams of sugar and a 20oz can of Coca-cola contains 65 grams of sugar. Waiakea alkaline water provides the nutrients lost during exercise workouts.
Sodium, Magnesium, Calcium, Silica, and Potassium are natually infused in the beverage, and it may not sound like a big deal until you realize how much your body needs these minerals post-workout. Shop Gourmet has it that for example, the sodium found in Waiakea water helps stave off cramps after an intense workout. Not to mention, the beverage has no calories, while its nutritional resume is beyond impressive.
The Benefits of Waiakea Alkaline Water
Scientists say that alkaline water is better for the body because it helps neutralize acidic environments, like stomach acids, and restores the natural pH balance. With a pH level close to 9, the properties found in Waiakea water are potentially healthier.
ANTIOXIDANTS: helps neutralize free radicals that cause damage to cells
HYPERHYDRATANTE: water hydrogens are significantly reduced in size which helps to penetrate the cells and improve hydration in the dermis layers of the skin
HIGH OXYGEN: increases the amount of oxygen dissolved in the blood
MINERALS: minerals are crucial post workout and are concentrated in alkaline water
Overall, a brand like Waiakea can enhance your post-workout routine, and deliver the nutrients lost.